Yoga Instructor:

Meet Leah yoga, instructor belly dancer, registered dietitian, mother of two and Star Wars enthusiast. She began her love for yoga and belly dance back in 2004 when looking to gain confidence poise balance in her life. Along with being a registered dietitian and wellness lecturer for over 25 years she completed her 200 hour YT training in 2017. She teaches with encouragement to go beyond and find your personal comfort within and out through the eight limbs of yoga, focusing on building strength, alignment, flexibility, and balance on and off the Mat.

Yoga Instructor:

Maggie discovered her love for Yoga in 2016. After completing her 200hr yoga teacher training at the Always-At-Aum Yoga School in June 2023, she swiftly transitioned into teaching. 

Certified in Vinyasa, Yin, and Restorative Yoga, Maggie’s classes are infused with her creative spirit. Currently pursuing a Masters in Art Education at Adelphi University, Maggie seamlessly blends her love for yoga with her passion for art. With expertise in sound healing and as a crystal healer, she adds a holistic dimension to her teaching.

Dedicated to making yoga accessible to all, Maggie works as a COTA/L at a subacute and long-term care facility, where she shares the transformative power of yoga through her practice there as well. 

Yoga Instrctor:

Introducing Melissa! She first embarked on her yoga journey during a hectic time when life seemed to be moving too quickly to keep up with. Always on the go and resistant to slowing down, Melissa was drawn to aerial yoga as her entry into the world of yoga. It was during this experience that a seed of passion for movement and the philosophies behind yoga was planted. In 2021, Melissa completed her 200-hour vinyasa teacher training, and by June 2024, she will have earned her 500-hour certification. In addition to teaching traditional yoga classes, Melissa enjoys adding her own unique twists, such as children's yoga and puppy yoga. She also has plans for future fun and creative workshops, including blacklight yoga, sound healing, and incorporating art into asana practice.

Yoga Instructor:

Kate is an EYRT 200 hour instructor with over ten years of experience teaching and practicing yoga. She came to yoga to help manage her anxiety, and found her passion. From there, she has expanded her teaching to Yin, Chair, Gentle, Hatha, and Vinyasa yoga, and has even taught goat yoga. To make her teaching more inclusive, she became certified in Yoga For All, a course for teaching to all body types and abilities. Kate has a passion for making the practice fit anyone, and making everyone feel included in the yoga space.

In her free time, Kate enjoys podcasts, Dungeons and Dragons, and spending time in the forest with her dog and her husband.

Yoga Instructor:

Susanna began her yoga teacher training in 2019 with the Long Island Yoga School, completing her 200hr certification! Since then, she have worked her way through an 85hr Prenatal Yoga training with the Yoga Education Institute and most recently completed The Sensual Soma training; a 100hr course focused on sensual, somatic, tantric & trauma informed yoga. She loves to tie all of these learnings in together to create a full-bodied experience. One where the student is invited to explore their own movements & sensations all while under my invitational guidance. Experience a class that can truly be your own. Life is a journey. Yoga is a practice. Step on your mat & get started.