Welcome to Our Kids Yoga World
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Welcome to Our Kids Yoga World 〰️
Kids Yoga, Parties and more!
At Embody Massage & Wellness, we believe wellness starts early. Our Kids Yoga classes are designed to help children build body awareness, emotional regulation, confidence, and connection—all in a fun and supportive environment. Each class combines movement, mindfulness, creativity, and play to help your child thrive!!
Weekly Kids classes- Every Saturday!
Kids 5 week Summer Series!
July 9th through August 6th
— a fun and engaging drop-off program designed to nurture movement, creativity, and connection. Each 3-hour session includes yoga, mindful crafts, and special themed activities to keep your child active and inspired all summer long!
Click the button below to sign your child up for all 5 sessions, or visit our class schedule to register for a single day.
Our Saturday morning yoga classes are grouped by age to support developmentally appropriate movement and mindfulness:
Ages 4–7: Saturdays at 9:00 AM
Ages 8–11: Saturdays at 10:00 AM
Classes include yoga poses, breathwork, games, stories, and relaxation techniques—giving your child tools for focus, calm, and joy.
Note: We know every child is unique, therefore Our instructors may suggest moving a child to a younger or more advanced class based on their individual ability and comfort level. If only one child is registered for a class, they may be moved to the other time slot to ensure a fuller group experience.